28, Dec 2024
Paleo Diet for Beginners 2025: Your Ultimate Guide to Starting and Thriving

Introduction: What Is the Paleo Diet? The Paleo diet, also known as the “caveman diet,” is an ancestral diet inspired by the eating habits of our hunter-gatherer ancestors. By focusing on nutrient-dense foods in their natural state and eliminating modern processed ingredients like grains, dairy, and refined sugars, the Paleo…